ZMA- The sports recovery supplement during sleep time | Classy Indian

ZMA is a potent combination of zinc, magnesium, and vitamin B6 that has been shown to increase muscle strength, size, and recovery when used in conjunction with intense weight training. Healthvit ZMA may help to enhance the Sleep. With magnesiun, Zinc and vitaminB6, it helps to increase muscle strength. For MAn:As a dietary supplement take 3 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium-containing foods or supplements.





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